Ultimate BenchPress Theory (English ver.)This is Ultimate BenchPress Theory by Kodama Daiki and Midote Daisuke Are you interested in Japanese style benchpress? As you might be known Japanese lifters have special form and lift big bench even though they are not so muscular. Yes, they have special technique of benchpress. This book will help you to understand their technique. Road to the true Champion Kodama Daiki IPF 14 times World Champion Benchpress also IPF Hole of Fame, Daisuke Midote

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